"“If people are not happy with their jobs, they will not remain engaged; they will not last as productive employees. They may not quit formally, but they will quit emotionally. In order to obtain energy from its employees, an organization needs to provide them with opportunities for physical, emotional, mental and spiritual well-being"
Fred Kidman, Conscious Business
How can we cooperate?
1
Office yoga
We adapt to the company's schedule, organizing classes at the best possible time for the employees and the organization. Yoga comes to your place, there is no extra need to travel anywhere. Its primary goal is to thoroughly move the body during a long day at work with the aim to reduce physical pain by taking a preventive approach. By doing exercises designed for people doing sedentary work, we alleviate symptoms and prevent possible injuries like severe back pain.
2
Company retreats
If you look to transform team-buildings into a next level adventure or would like to thank your colleagues for their hard work, a company retreat is just the answer for you. We are going to make your experience unique whether you just want to spice up the company's team building with a yoga class and relaxation, or need a full-scale organization. We are ready to adapt all all programs to your needs with several associate professions involved, and put together the retreat in a way that helps you achieve your goals and enjoy quality time with colleagues.
3
Workshops
Would you like to hear more about how to effectively reduce stress in everyday life? Or about proper breathing, its physiological effects and small breathing exercises that can be incorporated into everyday life? Would you perhaps try movement techniques that can shake up the team a little and bring them closer together? In each of these workshops, we deal with a specific topic in about 3-4 hours.
Let's change together!